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- Forgiveness is the release of resentment or anger12. It is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness2. Forgiveness doesn’t mean reconciliation. One doesn't have to return to the same relationship or accept the same harmful behaviors from an offender1. Forgiveness is vitally important for the mental health of those who have been victimized1.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
Forgiveness is the release of resentment or anger. Forgiveness doesn’t mean reconciliation. One doesn't have to return to the same relationship or accept the same harmful behaviors from an offender. Forgiveness is vitally important for the mental health of those who have been victimized.
www.psychologytoday.com/us/basics/forgivenessPsychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Just as important as defining what forgiveness is, though, is understanding what forgiveness is not.
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Oct 19, 2022 · Forgiveness is the conscious decision to let go of resentment after you feel you have been wronged. It’s natural to feel angry, betrayed, and disappointed after someone has hurt you. But...
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Mar 15, 2018 · Forgiveness is not forgetting, excusing, or denying the harm done to us, but a willingness to let go of the past and meet the present with openness and compassion. Learn what forgiveness is, why it matters, and how to …
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